I HELP AMBITIOUS INDIVIDUALS LIKE YOU COME HOME TO YOUR BODY, FIND YOUR FIERCE + FALL IN LOVE WITH LIFE AGAIN
performance + life Coaching
Running + Nutrition Coaching
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FIND YOUR FIERCE
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BE BRAVE
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COME HOME TO YOUR BODY
☆ FIND YOUR FIERCE ☆ BE BRAVE ☆ COME HOME TO YOUR BODY
Are you ready to get clear on what you want, take Courageous Action to get there & redefine what Success means to YOU?
Being a successful, strong and ambitious woman can be quite the heroic feat these days with all of the ways we are being asked to show up in the world.
Lean IN. Rise UP. Have it ALL.
And these are just three of the catch phrases that seem to be running the show.
Career, family, community, body vitality, relationships, being of service in the world and more.... are all pulling on you to show up.
I believe that YES- absolutely it is possible to show up fully for all of this- and more.
AND I believe that in order for it to truly work- for you to truly succeed, you need to be doing so from a grounded, connected, soulful place.
Exclusive programs are available for women who desire individualized programs and deep support for life, business, wellness, relationship, money mentality or career coaching.
I help Ambitious Women like you get clear on what you want, take Courageous Action to get there & redefine what Success means to YOU.
1:1 + Custom Programs
Using techniques I have honed over the past 15 years in somatic bodywork, fitness, running + health, nutrition, somatic healing and success coaching, we will spend our time together in any program of your choice in getting you super clear on what is causing friction in your life- and what brave steps and shifts you can begin taking NOW to create transformation and change in your life.
Initial Consult Session
Many of my clients have called me their “Secret Weapon” and Fire-Starter to new levels of expansion, growth and vitality. I am here to help you cut through the noise, find clarity on the next steps in your life + deeply access the warrior and inner athlete inside of you.
Fiery Superpowers:
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Your Personal Fire-Starter + Stoker of many Flames
When you enter my world, be prepared to be transformed. As a triple fire sign it’s safe to say I’m quite a bit spicy + fiery, and when we meet I can’t help but meet you where you are AND light a fire under you to RISE even higher.
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Worthiness + Wealth Accelerator
Your body holds an infinite amount of wisdom + Grace, and when you give yourself the space to not only connect with your body, but unlock her secrets, you can become unstoppable- creating not only more Wellness and Wealth in your life but a bone-deep knowing of your Worthiness.
Having lost over 40lbs while in perimenopause, run multiple marathons and ultras in my 40’s all while running a successful business for over 15 years, I hold the candle to the flame to show you what is possible for you and find your own unique path to get there.
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running + performance sidekick
I believe the portal to everything you wish to create in your life is found by coming HOME to your body. And at the end of the day, only YOU know best what you need for your own health, longevity + wellness.
The trick is, most of us never learned how to find our own answers and even more importantly, how to create the pathways of commitment to follow what our body needs.
With certifications in run coaching, personal training, nutrition, massage, somatic therapies, yoga + yoga therapy, CranioSacral Therapy and many more body-based modalities, my goal is to help you find YOUR answers to what your body most needs to thrive, create a plan that fits into your life + lifestyle, meet all of your resistance with Grace + Courage, and help cheer you on to bring your plan of action to life.
The feeling that you are being Called to SHINE is happening for a reason Fierce One….
Hi, I’m Jen Blackstock
Clients have been known to call me their Secret Weapon, Fire-starter and Rebel Rouser. I like to see it as I help each client who comes into my world gets to find and grow into your own Unbridled freedom- however that looks for you.
I’m a Triple Fire {Leo Sun, Sagittarius Moon + Sagittarius Rising}, INFJ, Enneagram 8, Manifesting Generator and have had more mystical experiences than I can list. I also read obsessively, ride horses and run very long distances to help channel this fire within me.
I help StrongAF women like you who already have a full, expansive life take things to the next-level so every day you begin feeling full of energy + fierce and end every day feeling like you lived life fully.
When we activate your inner Fierce Feminine and what I call your Emotional Athlete, it becomes possible to feel like you are truly successful in life- on your terms.
How? By helping you get clear on what you want beyond what you already have, take Courageous Action to get there & feel fully in your power in every step you take.
LOVE notes
I’m so happy I said YES all those years ago to working with you; my life has evolved in ways that continue to surprise me. Your support, love and guidance has given me the foundation to foster and share my gifts with the world!!! And to feel abundant in my own skin regardless of what’s happening outside of me... which of course has attracted more abundance!
- Gemma, Jewelry Designer
HOW TO GET STARTED
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Browse my Services
Coaching looks different for everyone, and there are a few paths we can take to spark your inner fire at a speed and pace that works for YOU.
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Book your first Session
Most clients begin with the BRAVE Session where we have the chance to get to know each other and choose the path that is right for your own coaching journey.
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Decide your level of Adventure
Already know what Path you’d like to take and get started right away. If this is you, click below and enroll via the payment options and I will get back to you within 24 hours with your Welcome Packet to get started.